Well my weekly plan has already had to switch to "Plan B" lol. I completely forgot I have an appointment to get my taxes done tonight, so I'll be missing out on Zumba....BUMMER!
Last night was a pretty good cardio workout with Kathy and the Team Weight Loss crew! Thanks to my ankle Kathy wanted me to keep the incline lower than normal (max of 6.0 instead of 15.0), but I still got a great workout and I still ran (6.0 for 1 minute at a time) and my ankle isn't killing me this morning. It's a little stiff, but nothing I can't fix with a little stretching and some Yoga after the tax guy leaves tonight. So today I'm feeling pretty great! The morning has been going fantastic so far....it's a wonderful Tuesday! Hope all of you have the same kind of blessings as I've had lately.
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