Thursday, May 23, 2013

The Hills

So I discovered a new challenging route this morning while I was kicking ass on the C25K.  The east side of town has some wonderful ups and downs, so I took a weaving route this morning and rocked a few of them including a jaunt up Hwy 282 (which is the big Jordan hill).  My plan is to make it a little further up that damn hill each time I run!

During my new route I discovered a hill I KNEW was there, but I saw it in a whole new light this morning.  It looked to me like the most perfect "training hill" I've ever seen.  Really steep and grassy and there's bare dirt spots....the possibilities are endless and I can't wait to tackle that bugger!  Hopefully there isn't an angry owner that is going to attack me for trespassing or something....LOL.

So this morning's smoothie was:

1 Banana
2 Tbsp PB
Fiber Packet
1 Tbsp flax
Coconut/Almond Milk
1 stem of Kale with stem removed

SOOOOOOO yummy and great fuel for my run.

I DID notice this morning I had less energy than I've had lately, but I skipped dinner last night due to a lack of time, so that was more than likely the culprit...that and the lesser amount of sleep I got last night.

Anyway, it's Thursday and besides sleepy, I'm feeling great!  Let's rock this!


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