I totally forgot to post my menu for the day, but I will tell you right now, this has been a great day as far as how I'm feeling...I am feeling the effects of eating better and working out. It's an "I feel thinner" kind of a day. Tonight - Weight Loss Team Training with Kathy and then home for dinner with my babies and then to bed early. I need my beauty sleep.
Breakfast - Super Mom's Turkey Sausage, Egg White, and Cheese Muffin on the way in to work paired with a 12 oz bottle of Chocolate Milk, and a Rockstar Blueberry Pomegranite Acai Energy Drink in my morning meeting
Snack - 1 Crystal Farms string cheese stick, sugar snap peas w/Hidden Valley ranch,Land O Lakes Grip and Go 12oz chocolate milk
Lunch - Leftover Grilled Salmon, Quinoa, and steamed broccoli w/cheese sauce
Snack - Veggie Chips and an apple with PB
Dinner - Broccoli Chicken Pasta Salad
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