Well folks, clearly I suck at blogging on a regular basis and suck even worse at getting back on track when I fall off the wagon a smidge. My birthday blew every healthy thought right out of my head. It could've been the burger or onion rings or deep fried twinkie (that wasn't even good) or the alcohol, but either way, I bombed and the challenge went down the tubes. After seeing my numbers after the challenge I was BEYOND angry and determined, so after indulging in a few cheese curds at the Scott County Fair this last weekend, I am on to a cleanse and a jump start to getting back to healthy. I'm pretty sure that my thyroid is out of whack as well which is not helping ANYTHING! I've been tired and sluggish and losing more hair than normal and those are all pretty good indicators of my thyroid being "off", so making an appt to get in to the dr is definitely on my "to do" list. Until then, I'm going to do my best and I've got a really supportive new person in my life, which I'm definitely cherishing. I've also found someone to watch my babies a couple nights a week at our house so I can go for a run, etc. I am so thankful for everything in my life!
So here goes Day 1 of my GNC 14 - Day Cleanse....thanks Chad for giving me yours and deferring the cost for me until you are officially "ready"!!
I was ill prepared as I didn't get as much at the grocery store as I'd hoped, so I made do with what I had.
Breakfast - 1 Hard boiled egg & 2 clementines
Snack - 1 stick of string cheese & grapes
Lunch - 1 stick of string cheese, left over garlic roasted brussel sprouts (one of my new favs!) & carrots w/hummus
Snack - Greek Yogurt
Dinner - Teriyaki marinated steaks, Steamed Veggies, and Mixed Berries
Tonight we'll be hitting the grocery store to finish up our shopping!!
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