Ok, I've been slacking on blogging, but I promise I have NOT been slacking on my eating and exercise! The cleanse worked exactly how I wanted it to. It cleansed the nasty toxins out of my body and got my eating back on track. I've been doing awesome and so proud of myself! I've missed one or two boot camps for reasons out of my control, but even on the days I miss, I make sure I get some type of exercise in. Obviously not the intensity that boot camp is, but with a 2 & 3 year old I do what I can. My running and endurance is has definitely suffered and considering I plan to do a 10K October 15th, I NEED to get on the ball with running again!
Boxing is an amazing workout and I absolutely LOVE the whole class and training and all of that. I have my own PINK gloves and have recently discovered that some of my punches are a little much for my wrists to handle, so I've also got some pink boxing hand wraps to hopefully help with that.
Last night's boot camp was with the fabulous Julie Page, the owner and founder of Total Wellness Coaching. It's been a LONG time since I've gotten to do a workout led by Julie, but with Tina being on vacation last night was it. It was great! I pushed hard and even though I knew my endurance was suffering I did my best. I challenged myself and I succeeded on many levels. Today is a "fall on the toilet" kind of a day and any boot camper knows exactly what I'm talking about. When you wake up in the morning and your legs and butt and WHOLE BODY is so sore from the previous workout that when you go to sit on the toilet you just kinda "plop" down...hence "falling on the toilet" lol.
Have a great Friday and weekend!!
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