Last night's bootcamp was HARD CORE! We did our one mile run to start out with and I blew one of my 6 week goals out of the water in just 4 weeks!! At the beginning of bootcamp my mile was 11 minutes 55 seconds, last night Tiffany and I did it in 9 minutes 55 seconds!! TWO MINUTES BETTER!!! How awesome is THAT?!?!? One of my goals for the END of boot camp was to be under 10 minutes and here I am with 2 weeks left to spare.
Anyway, after the run we went in and did station. I don't think they were necessarily HARDER than any other day, but I could tell I was pushing a lot harder and I was amazed at how much easier a lot of the exercises came. I felt strong and motivated and determined and..........amazing! It was a good "healthy day" yesterday. I felt small, I felt fit, I felt sexy and beautiful, I just felt GREAT! It was a great day, a great run, and a GREAT boot camp! Tonight the plan is to run 2 miles and then tomorrow 1 mile plus Kickboxing, Sunday Zumba and a 1-2 mile run. Can't wait!! I miss Kickboxing and Zumba so so sooooo much!
I also came across another adventure race a couple days ago and talked to Tina about it a bit. Sounds like it probably would not be a great idea to do the "Rugged Maniac" race this year, but we're going to train and prepare for it and next year I will ROCK THE HELL out of it! I will BE a "Rugged Maniac"! The last couple days have been amazing in the way of motivation. I've gotten a hold of it again and I'm not going to let go! I have goals to reach and they aren't getting any closer without the hard work and determination.
Another minor goal....I totally forgot to share with ya'll and with Tina!! However, when I was working with Julie last week I realized that my calves don't touch anymore!! I have a GAP between my calves when my feet are together!! WAHOO! Next are the thighs!!
No comments:
Post a Comment