I'm making myself PROUD

So tonight was a little challenging at bootcamp.  We did 3 sprints through Willowbridge's parking lot and then went back in the "gym" for circuits (1 min per station), then back out for 2 sprints, and then through circuits again (30 secs each).  After bootcamp "the girls" and I ran the mile.  It was great!  As I was doing either the bicep curls or the tricep extensions I could SEE my arm muscles flexing in the mirror.  It was so cool!!  All the way home (and I know this sounds weird) but I kept touching my arms.  It's an amazing feeling to SEE and FEEL your muscles.  Minimal whining and groaning and VERY  little slowing down.  I really pushed tonight and so "I'm making myself proud".  I feel great!!