Sunday, March 27, 2011
Refocusing is what I needed!
Last Thursday you may have seen that I decided to refocus on my goals and eliminate the bread, rice, pasta, etc etc etc from my diet again. Guess what?!?! I'm down 5 lbs from last Thursday and at an all time low! 227 this morning AFTER breakfast! This is exactly what I needed and this is what works for me, so I don't want to EVER hear anyone say it's not what I should be doing or that indulging once in a while or just having a taste isn't going to hurt me, because guess what....THAT is exactly what I've been doing and the scale yo yos out of control, because one bite or taste always leads to more. The simple carbs are turning to sugar and in turn leaving me craving MORE sugar which as led to cookies, candy, pizza, and other CRAP food that I KNEW I shouldn't be eating and I can tell you that it was VERY challenging to re-eliminate all of that stuff from my diet the last couple days, but believe me it worked! I am back on the straight and narrow and will continue to be. I'm not going to let anything get in my way now! I have my blinders on and WILL reach my goal of 199 lbs by July 23rd! (my 30th birthday)
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