Well last night was interesting at spin. It was not NEAR as challenging as I expected, which means one of two things....it just plain isn't as hard as it looks or I'm in much better shape than I give myself credit for. Obviously it was different and the seats of the bikes SUCK! Yes, folks, NO padding :( I, however, made it through 30 minutes and it seemed to fly by, so it couldn't have been all bad right? I think it's definitely something I will try again and it was nice to do something new, but I don't love it like I LOVE kickboxing and LOVE Zumba and LOVE bootcamp, but maybe that will come with time. Either way I'm glad I did it! It was a great workout. I expected to be a lot more sore than what I am though. I didn't even feel ANYTHING until I climbed my stairs when I got home, I could definitely feel it in the bottom portion of my quads, but that was about it. I expected to be very sore this morning, but I'm not. Maybe I was doing something wrong or, again, maybe I'm just in better shape than I thought I was.
Thanks Emily for talking me in to going, I'm so glad I did and thank you Sara for a great workout! Tonight - kickboxing!! YAY!
No comments:
Post a Comment