Sunday, February 13, 2011
So Sore!
Well yesterday was definitely productive in the way of exercise. I'm a HURTING UNIT today!! I did kickboxing at 8am and then proceeded to do an hour of Vinyasa Yoga, which I was a little nervous about given the description that the flyer gave and from I'd heard from others. When I was putting my jacket and boots on after kickboxing I started talking to some of the gals that were prepping for yoga and they said it was definitely "manageable" and that you just had to be ok to work at your own pace, so I called up hubby and asked him if he was ok with me staying for another hour to try out this yoga. He told me to go ahead, so I did and so so so glad I did. The poses and such were the same as restorative yoga that I've done in the past. It just moves a lot faster. I really enjoyed it and will be doing it again :) Can't wait! Needless to say after kickboxing AND a high impact yoga workout I'm so so soooooo sore today! YOUCH! My butt muscle are KILLING me! But tonight is Zumba and Restorative Yoga, so more YOUCH in store for me! Can't wait! It's hurts so good!
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