Zumba then Yoga

Last night at Zumba was pretty good (as usual).  There were quite a few people in the studio, which took me a little by surprise and the gal next to me was totally in my space, but whatever.  Oh and the dirty looks from the red head in front of me...WTF? lol.  Anyway, it was a good time and I was soaking wet when I was done.  I found it absolutely incredible how quickly a studio's mood can change.  We went from amped up and ready to dance...very HIGH energy to quiet, candlelit, soft music, soft voices, maybe a little TOO quiet when the Yoga ladies showed up and the Zumba ladies left.  It was hard to believe the dark quiet studio that we were balancing and tipping over in was just minutes ago filled with the loud festive songs of Zumba.  I think I personally had a hard time getting myself calmed down after Zumba.  My friend, Emily and I were chatting away as the other ladies were just sitting quietly waiting for class to start.  At the beginning of class, the instructor mentions to not worry about what you neighbor is doing and not to be critical of yourself, but to focus on your breathing.  That may have worked if Emily and I weren't giggling through the whole class LOL.  Emily said she was laughing at me because I thought this class was going to be nothing but relaxing and everytime she looked over at me I had sweat just RUNNING off of me.  LOL.  It was a good time either way and I'll totally do it again if I have the opportunity!