Weekend Recap

Well folks, I'm going to say that I'm not 100% happy with what I've been eating.  I've been eating larger portions, and even though it's good food I do NOT need the portion sizes that I've been eating.  I've been skipping snacks and some meals and I've been choosing not so great food on the go (ie: trail mix in the truck).  I really REALLY need to get back to my good clean foods, because I'm really feeling the effects of not eating as well as I could be.  One the plus size, I recognize the issues and I know what I have to do to get back at it.  I didn't work out New Year's Eve with an excuse of having too much to do to get ready for the party that evening.  But really, that's all it is is an excuse.  I SHOULD HAVE made time for working out!  Yesterday (Jan 1, 2011) I brought workout clothing, yoga DVDs, yoga mats, etc to my dad's for the Christmas party and planned to do a Yoga session with my family. Unfortunately the kids got the Wii hooked up and were playing before we got the Yoga going and it got pushed to the side and never got done.  I was bummed, but I should've spoke up and say "Hey can we take a break from the Wii and do yoga?".  I didn't, and that's my fault.  So today, I WILL get my yoga in!

The plan for the week is Jillian's Yoga Meltdown today, Strength Training (M, W, F), Tae Bo and Zumba (T & Th).  I would like to start adding in a low impact workout in the mornings before my daycare kiddos show up.  I'm considering making a daily "schedule" of physical activity, thinking that maybe that will help me make sure I get everything in that I want/need to.

I also need to get to the grocery store and restock my fresh foods, that's another "to do" for today :)  Also on the list is my New Year's resolutions.  I'll need to do some thinking on these and would love to hear from my family and friends...what's your New Year's Resolution?  How do you plan to stay on track toward your goal for the year?  As soon as I get mine finished I'll be sharing with everyone so that I have plenty of people to answer to....THAT is what seems to help me stay focused.

Happy New You Year!!