This morning Jillian posted this on her facebook page and I don't think it could have come at a better time. This year I'm really trying to focus on the mental portion of me as well as the physical. It's time to write down my fears and confront them head on! Thank you Jillian!
Jillian: "There's so much propaganda out there touting fearlessness. It sounds cool doesn't it, conjuring images of humans defying the laws of nature. Well, you can forget it. Fear is experienced by ALL God's creatures. The trick is not escaping your fear, but confronting it & allowing it to drive & teach you. Only by getting to the bottom of your fears can you find their valuable lessons & move forward stronger than before."
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