I got this list of 25 NEW "Health Foods" that are anything BUT healthy from Eat This Not That. A couple of them I wasn't at all surprised, but some of the things on this list include turkey burgers, grilled portabello mushrooms, etc so make sure to ask for nutrition information when you are dining out. Almost every restaurant will cough up even a little bit of information. If a restaurant won't give you nutrtion information on their dishes I immediately conclude they have something to hide. I choose not to eat at such establishments and if I MUST, I order a plain jane salad (veggies ONLY). But for what it's worth....here it is.
25 NEW Health Foods That Aren't
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