Great Choices!!

Ok so yesterday as I was walking through Cub I could FEEL my tummy rumbling and looked at the clock realizing that it was 1:30pm and I hadn't eaten lunch yet.  In a bit of a panic, because I knew I should've eaten long before then, I was sooooo tempted to run for the nuts and/or trail mix.  I stopped myself after reviewing several of them and realizing the mindless eating that was about to take place in my truck would leave me consuming a whole bag of trail mix which is EASILY 6+ servings at around 150 calories per serving....that's too much....and the fat in the nuts is something I need to be avoiding or SEVERELY limiting right now.  Instead I went to the deli and got 8 ozs (2 servings) of shaved turkey breast, a 1 lb bag of carrots, and some hummus.  I ate all of the turkey, 1/2 of the bag of carrots and about 3 servings of the hummus.  I wasn't sure if there was a better option or if I did the right thing, so I just HAD to come home and email Tina (my bootcamp trainer).  This is what I got back and it MADE MY DAY!

"More response to follow but I just want to say - great choice at Cub!  The best lunch decision you could have made!  Good job!!!!"