So last night at bootcamp was a KILLER (to put it mildly). Tina kicked our butt!! I felt amazing afterward, but always on Thursdays she expects 3 good workouts (cardio OR strength training) between Friday & Monday. My goal for the weekend is to workout all 4 days. Today I did my Biggest Loser Weight Loss Yoga DVD and boy oh boy can I feel it. My shoulders and arms are still a little tired from last nights bootcamp so some of the yoga moves were a little challenging, but I survived and feel awesome! Now, on with the rest of my Friday! :)
Bootcamp Website
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